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Head into tryouts and the season ready to roll! The prep camp will have a focus on skill development, season prep, and off-ice dryland training; the total package to prepare you for the start of the season! We’ll work on things like game situations, timing, passing, high-pace, small area games, shooting, puck handling, deception, deking, passing, and other main skills. There will be a dryland component meant to get you physically ready for the season. The off-ice will focus on strength, power/explosiveness, injury prevention, and conditioning. The camp will run Tuesday September 1st to Thursday September 3rd with 5 ice sessions and 3 dryland sessions per group. If you are looking to develop your game transferable skills and prepare for the demands of the season, this camp is for you. It be held at the Golden & District Centennial Arena in Golden, BC. The full schedule is below:
U9/U11:
Tuesday 1st: 2:15-3:15pm ice. 3:30-4:30pm Dryland. 4:45-5:45pm ice.
Wednesday 2nd: 2:15-3:15pm ice. 3:30-4:30pm Dryland. 4:45-5:45pm ice.
Thursday 3rd: 8:15-9:15am ice. 9:30-10:30am Dryland.
U13 and up!:
Tuesday 1st: 3:30-4:30pm ice. 4:45-5:45pm Dryland. 6-7pm ice.
Wednesday 2nd: 3:30-4:30pm ice. 4:45-5:45pm Dryland. 6-7pm ice.
Thursday 3rd: 8:15-9:15am Dryland. 9:30-10:30am ice.
Head into tryouts and the season ready to roll! The prep camp will have a focus on skill development, season prep, and off-ice dryland training; the total package to prepare you for the start of the season! We’ll work on things like game situations, timing, passing, high-pace, small area games, shooting, puck handling, deception, deking, passing, and other main skills. There will be a dryland component meant to get you physically ready for the season. The off-ice will focus on strength, power/explosiveness, injury prevention, and conditioning. The camp will run Tuesday September 1st to Thursday September 3rd with 5 ice sessions and 3 dryland sessions per group. If you are looking to develop your game transferable skills and prepare for the demands of the season, this camp is for you. It be held at the Golden & District Centennial Arena in Golden, BC. The full schedule is below:
U9/U11:
Tuesday 1st: 2:15-3:15pm ice. 3:30-4:30pm Dryland. 4:45-5:45pm ice.
Wednesday 2nd: 2:15-3:15pm ice. 3:30-4:30pm Dryland. 4:45-5:45pm ice.
Thursday 3rd: 8:15-9:15am ice. 9:30-10:30am Dryland.
U13 and up!:
Tuesday 1st: 3:30-4:30pm ice. 4:45-5:45pm Dryland. 6-7pm ice.
Wednesday 2nd: 3:30-4:30pm ice. 4:45-5:45pm Dryland. 6-7pm ice.
Thursday 3rd: 8:15-9:15am Dryland. 9:30-10:30am ice.